Let’s check out ways to avoid beach chafe, and see what we can do to treat and heal it if it does happen. After you’ve cleaned yourself up from the salt water in the ocean, apply some baby powder. After you’re done having some fun in the ocean water, shower immediately.

Applying petroleum jelly can prevent chafing on your skin. The jelly has a property that is able to repel any sands or water from your skin. Rub the Vaseline around your thighs down to your knees where chafing often home remedies for dog mouth ulcers occurs. For the upper body, look for skin-tight polypropylene or lycra/spandex tops, orcompression garmentsif you get chafing under sagging skin or fat rolls. Your clothes should be made of sweat-wicking fabric.

Lush offers the aptly named Silky Underwear ($10.95), which has moisture-absorbing cornstarch and kaolin, along with moisturizing cocoa butter, for a velvety finish on the skin. There are many simple and soothing ointment options, such as Vaseline or A&D. Even baby’s diaper rash creams have worked well for some.

Getting in and out of the water in the heat can accelerate the onset of friction that cause chafed skin. Some swimrunners use athletic tape on the back of their necks to stop chafing in its tracks. And since there’s no transition area in swimrun, some will even go for the nuclear option and use super super sticky KT therapy tape to create a second skin on their necks. The only downside here is that KT tape is both difficult and often painful to take off, so it’s a little bit of a value proposition.

Prevent chafing before it starts with 2Toms SportShield and SportShield for Her! Both of these products are designed to form a long-lasting, odor-neutral barrier that protects you from skin-to-skin and skin-fabric chafing. SportShield will not affect the stitching of swimsuits as do some other petroleum-based products. Choose spandex tights or light compression shorts that will protect your skin. Shorts should be long enough to cover any areas that have chafed in the past. They should be made of sweat-wicking fabric if you are going to be exercising and sweating.

You need to give your body a chance to recover instead of pushing through. You should also thoroughly clean and dry the area before doing anything else. To prevent swimsuit chafe, apply 2Toms SportShield anywhere there is a seam on the swimsuit or anywhere the PDF touches the skin. It’s all about being consistently dry outside of the water and removing that salt that is slowly and quietly drying out your skin.

Even if you don’t go into the water, you’re out in the sun all day producing sweat, which you guessed it, is salty water. The best strategy is to have a spare pair of swim trunks with you. You want to be able to rinse away the ocean off of you and off your swim trunks, and have those swim trunks dry, while you wear a fresh dry pair of swim trunks. As your skin gets weaker and more sensitive, it also stays wet, starting to cause your skin to get a bit irritated.

Mix it with a little bit of petroleum jelly for full effect. This aloe vera mixture will give your skin healthy moisture that can repel sand and salt. Swimsuit season can be fun in so many ways—from poolside parties and barbecues to catching the rays on your favorite beach—it’s the epitome of summertime relaxation.

Knowing how to avoid chafing is important, because while having tree-trunk legs is a blessing, every rose has its thorn. And in this case, it’s the rosy-red irritation you experience when your thick-and-juicy legs rub up on each other. There’s nothing enjoyable about this sweaty, skin-on-skin contact. It makes walking awkward, and it makes summer annoying rather than enjoyable .

Halter styles can dig into the sides of breasts, or the top of the neck. Thick fabric seams in the inner thigh and bikini areas can cause additional rubbing where skin-to-skin friction can already be a problem. Add a few dips in and out of the pool or ocean, and some light physical activity and swimsuit chafing can really become an issue.

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