Ed Sheeran has more than slow love ballads up his sleeve! This bubbly beat will lift your spirits while out on a run or sweating through a strength workout. There’s no such thing as 300 grams of protein a day too much empowerment when it comes to workout jams. The Charlie’s Angels theme might’ve just turned 20, but it’s as relevant as ever. It is the ideal mix of groovy and thumping.

First, it can provide background noise during the workout. Or, a more effective method is to match exercises with the beat of the music. This approach turns music into motivation. As the song title suggests, J.Lo and Pitbull’s 2011 hit exists to get you out on the dance floor.

The music is fast-paced and ideal for something like a quick cardio exercise. This was the artist T.I’s huge hit in 2004. Jay-Z’s vocal sample in the beginning certainly helped a lot. It has become a workout soundtrack staple because of its high-intensity rhythm and motivating lyrics. “War Paint,” a viral smash hit from 2015, is one of those rousing pop songs that has a way of getting people on their feet and dancing.

It’s a hit with attitude, and it’s ideal for increasing the intensity of a workout. However, what the song does most interestingly is combine samples and genres, resulting in a diverse tune that keeps things fresh — all set to a powerful, gritty rhythm. Something that has kept the song “Hey Ya” in the charts for so long is that it continues to surprise listeners, even after numerous replays of the song. Incorporate the joyful spirit of the song into your exercise routine. “Motivation” is the debut single by artist Normani after leaving Fifth Harmony.

—but Mick and his bandmates will still put your body in motion with their thumping, herky-jerky hit from 1981’s Tattoo You. Sometimes, you need to throw it all the way back to stay motivated during tough training. Gaana is the one-stop solution for all your music needs. Gaana offers you free, unlimited access to over 30 million Hindi Songs, Bollywood Music, English MP3 songs, Regional Music & Mirchi Play.

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